Lynsay provides a non-judgmental and safe place to help individuals dealing with grief and loss, life adjustment issues, anxiety, depression, cancer, relationship discord, divorce, and/or trauma. She has more than 10 years experience as a social work supervisor/manager and helping individuals with professional issues. Lynsay believes therapy is a collaborative process for helping individuals to identify resources and solutions for their areas of mental concern. She works alongside individuals to help them change their ways of thinking about various aspects of their life, improve coping skills, response to stressors and enhance relationships.