Lauren Frederick, LMSW


Lauren is a Licensed Master Social Worker (LMSW). She has experience working with at-risk adolescents in residential facilities, and that’s where she found her passion working with teens. She also enjoys working with adults and helping them achieve their goals.

Lauren uses a person-centered, strengths-based, and trauma-informed approach when it comes to therapy. She believes that people are the facilitator of their own lives, as they know themselves better than anyone else. She doesn’t judge anyone for their past actions. She believes it’s important to learn from and grow from mistakes and not to dwell on what should’ve been.

In her free time, she enjoys reading, snuggling with her dog and two cats, spending time with family and friends, and buying things she doesn’t need from Target!