Lauren Blitz is a Licensed Clinical Social Worker that strives to help people become more aligned with the life and relationships they want for themselves. As a Certified Clinical Trauma Professional and Grief Informed Professional, Lauren is passionate about helping people who might be feeling alone to reconnect with themselves, their loved ones, and their communities. Lauren loves to empower individuals to embrace their unique experiences as part of recovery and has facilitated awareness events around stigma, racism, and spiritual trauma. Using a mind-body approach, Lauren utilizes techniques from the expressive arts, mindfulness, sensorimotor psychotherapy, internal family systems, and CBT.
Ellie Mental Health, PLLP
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