Kristen received her Master’s in Community Mental Health Counseling from the University of Rochester in 2014. As a Licensed Professional Counselor, Kristen works with teens and adults who are experiencing life transitions, grief and loss, anxiety, depression, relationship conflicts, unresolved childhood trauma, and existential dread/anxiety. Kristen’s therapeutic approach blends Cognitive Behavioral Therapy (CBT), Mindfulness, Existential Psychotherapy, and a bit of humor. Kristen believes: Life is precious, wild, and incredibly painful. As humans, we are dialectically resilient and fragile. And any remnant of stigma around getting mental health counseling is complete BS.
Ellie Mental Health, PLLP
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