Kelsey is committed to creating a safe haven for therapeutic exploration, nurturing resilience, and facilitating personal growth. Central to Kelsey’s philosophy is the belief that her clients are the true experts of their own lives. Kelsey stands ready to offer guidance in navigating life’s challenges. Kelsey is particularly drawn to working with individuals grappling with chronic pain, chronic illness, and neurodivergence due to her firsthand understanding of the mental health challenges this demographic encounters. Other areas of interest include anxiety, depression, trauma, life transitions, and stress from challenging life circumstances. Kelsey is drawn to an eclectic approach that allows her to craft her therapeutic approach to the unique needs of her clients. The approaches Kelsey uses are Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and some psychodynamic.