I am a licensed clinical social worker with a deep commitment to helping individuals navigate life’s challenges with compassion, empathy and clarity. I specialize in working with people experiencing depression, anxiety, stress, grief and with navigating the emotional impact of complex medical conditions and normative life challenges. My approach is grounded in compassion-focused care, creating a safe and supportive space where you can feel heard, understood and empowered.
Whether you’re facing a new diagnosis, coping with loss, or feeling overwhelmed by life’s transitions, I’m here to help you explore your feelings and to build strengths and resilience. I draw from trauma-informed practices, mindfulness and evidence-based therapies to support your healing and growth.
I invite you to allow me to walk alongside you as you move toward an enhanced sense of emotional well-being and self-understanding.
