Julia is a Licensed Master Social Worker with a strong background in helping both adolescents and adults navigate various mental health challenges. Her expertise spans a wide range of conditions, including mood disorders, anxiety disorders depression, bipolar disorder, PTSD, and relationship conflict. Julia believes in a holistic approach to therapy, valuing the individuality of the person sitting across from her. Julia uses techniques from cognitive behavioral therapy (CBT), client-centered therapy, and dialectical behavioral therapy (DBT). She approaches therapy with the view that clients are the experts of their own lives, and uses authenticity, empathy, and kindness to build a strong therapeutic relationship. When not in the office Julia enjoys taking care of her houseplants, playing Sims, enjoying the outdoors, or spending time with close friends and family.
Ellie Mental Health, PLLP
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