I am devoted to helping others overcome barriers that impact their quality of life and overall growth. Drawing from a variety of therapies, including CBT, DBT, Existential, Mindfulness, Person-Centered and Strengths-based, my approach centers on working with clients to find solutions to challenges and being fully present for a holistic view of each person. As partners, we can work together to gain a deeper understanding of your thoughts, emotions, and experiences to help you become the best version of yourself. When not at work, you can find me spending quality time with my family and chasing after my toddler.