Jessica Prides herself in beliefs of true healing begins with an approach of body, mind and soul. Focusing on a range of somatic therapy techniques to connect your best self in every area. All are welcome to find a deeper value of self in a warm and comfortable environment. With a focus using cognitive behavioral therapy to uncover fears and worry and promote healing and wellness.
This approach to therapy is not one-size-fits-all. Each session is tailored to your unique experiences, but most importantly, meeting you where you are. Whether in need of deep healing, tools to manage stress, or a safe person, you will be met in every corner.
A therapy room where healing begins, and growth flourishes.
