Jessica Hafer, LAC

Jessica is a licensed associate therapist who specializes with adolescents and adults starting at age 12 and up. Jessica enjoys helping those who suffer with depression, anxiety, PTSD, suicidal thoughts, self-harming behavior, and trauma. Jessica is trained in EMDR therapy, but uses a holistic person-centered approach for each individual client. Jessica also draws techniques from cognitive behavioral therapy, dialectical behavior therapy, and other trauma-informed therapies. Jessica believes in using evidence-based approaches, but understands that everyone who comes to therapy has their own story and their own experiences. Jessica tailors her therapeutic modality to match each individual’s needs. Jessica enjoys reading books and articles related to counseling to stay up to date. Jessica also enjoys spending time with her family and friends. Jessica enjoys shopping, outdoor activities, and baking.