Dr. Sandefer is known for her warm style and humor, making clients feel comfortable from their very first session. She holds a Master’s Degree in Counseling from Austin Peay and a PhD in Counselor Education and Supervision from University of the Cumberlands. Whether you’re facing anxiety, stress, self-esteem issues, disordered eating, or navigating major life transitions, her customized therapy approach will support you in uncovering the root causes of your struggles. She believes that balance and self-care are major to mental health wellness and encourages her clients to find activities that bring them joy and peace. She looks forward to working with you!