With nearly three decades of experience as a Licensed Professional Counselor (LPC), I specialize in helping individuals achieve deep, lasting healing and personal growth.
My approach integrates insight into conscious and subconscious patterns with a structured process of discovery, awareness, grief, and acceptance. I use evidence-based modalities including ACT, CBT, DBT, somatic practices, Polyvagal Theory, Jungian principles, and specialized support for individuals with ADHD.
I am passionate about helping clients understand the mind-body connection and harness neuroplasticity for meaningful change. My goal is to empower you toward resilience, confidence, and emotional freedom while supporting you every step of your healing journey.
