Jeff is a Licensed Social Worker (LSW) and Certified Alcohol and Drug Counselor (CADC) that helps provide insight to individuals related to their mental health and/or substance use concerns, questions and goals with wherever they are at in their life. He specializes in working with those who struggle with anxiety and mood disorders, substance use and compulsive behaviors, young adults and men’s issues, as well as couples and relationship issues among others. Jeff uses a variety of therapeutic approaches including, but not limited to, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Motivational Interviewing to help his clients become empowered in the face of extreme challenge or adversity. Outside of his therapy practice, he enjoys video games and is a sneaker enthusiast. In his leisure time, Jeff and his fiancée enjoy being in the great outdoors and cheering for the Chicago Bulls, Chicago Bears and Chicago White Sox.