Jasmine Jaquess, LPCC

Therapist

Trained in both Exercise Science (Truman State University) and Mental Health Counseling (Northwestern University, Master’s degree), I bring a comprehensive understanding of mind and body to my therapy practice.

My specialties include:
• Trauma/PTSD: Using proven therapies like CPT, I empower you to navigate past hurts and reclaim your present.
• Anxiety & Perfectionism: Together, we’ll break free from limiting beliefs and cultivate lasting emotional well-being.
• High Achievers: Whether you’re an athlete, student, or busy professional, I’ll help you thrive while finding inner peace.
• Eating Disorders: I offer compassionate support and evidence-based guidance for a healthier relationship with food and your body.
• Adult Children of Emotionally Immature Parents: Learn to heal from childhood wounds and build healthier relationships.
• Assertiveness, Boundaries, & Emotional Regulation: Master these skills to navigate life with confidence and clarity. I utilize ACT therapy, DBT skills, and a psychodynamic approach, tailored to your unique needs. I also specialize in attachment styles and working with Black and BIPOC communities.

I welcome:
• Young adults & college students
• Individuals in transition
• Postpartum moms
• And anyone seeking self-discovery and growth