Jamie is a Registered Clinical Mental Health Counselor Intern dedicated to helping individuals, couples, and families navigate stress, anxiety, and life transitions with confidence. She specializes in Cognitive Behavioral Therapy (CBT) to help clients shift unhelpful thought patterns, regulate their nervous system, and create meaningful, lasting change. With a focus on emotional resilience, healthy family dynamics, and effective communication, Jamie works with clients facing challenges related to work, relationships, and parenting. She integrates somatic awareness and practical strategies to promote balance and overall well-being. Jamie is committed to providing a compassionate, supportive space where clients feel heard, empowered, and equipped with the tools to transform their lives.
Ellie Mental Health, PLLP
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