Heather Rigdon, LPC Associate

Do you need to be seen and heard? I am a Licensed Professional Counselor Associate (LPC-A), under the supervision of Molly Arnold, PhD, LMFT-S, LPC-S. My goal is to create a client-centered, nonjudgmental space where your unique needs are met through an integrative therapy approach. Together, we will identify the areas where you feel ‘stuck’ and develop a treatment plan tailored specifically to you. You may be feeling overwhelmed by your emotions, struggling to cope with stress, anxiety, or sadness. Perhaps you’re facing frequent conflicts in your relationships or navigating life transitions and suspect that your internal struggles are affecting your daily functioning. You don’t have to go through this alone. I offer in-person appointments, telehealth sessions, and walk-and-talk therapy, where you can experience the transformative power of movement and conversation in nature. Together, we will identify strength-based approaches to help you confront challenges, manage difficult emotions, and develop coping strategies that align with your desired life path. Let’s get started!