Emily (she/her) is an LMSW passionate about supporting adolescents, young adults, and adults uncover the tools needed to show up as the best versions of themselves. Emily emphasizes holistic wellness, helping clients explore what well-being means for them. Emily helps clients tune into their needs, manage stress and anxiety, and develop a stronger sense of self. She fosters a space where clients feel heard and empowered by creating a warm and accepting environment. Using mindfulness to deepen self-reflection, she works collaboratively with clients to build a healthy foundation to navigate life’s transitions.