Crystal is a dedicated therapist with a background in Social Work, who brings empathy, creativity, and authenticity to her clinical practice. Crystal specializes in working with adults and has experience in crisis response, intensive residential treatment, and community-based care. Crystal’s work has centered around supporting individuals from diverse backgrounds as they navigate the complex challenges and transitions of life.
Crystal is excited about helping individuals to develop insight and build skills to create lasting and meaningful change in their lives. Her approach is values-driven and person-centered, empowering individuals to live a life of purpose and intention. Crystal uses a therapeutic style that is tailored to meet each individual’s unique needs. She draws from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy, and trauma-informed care. Whether someone is feeling stuck, overwhelmed, or uncertain, Crystal aims to provide a supportive and collaborative space to explore meaningful change.
Outside of her work, Crystal loves hiking, road trips, live music, all things nature, getting crafty, and spending time with family.