Cathey specializes in helping clients navigate life transitions, trauma, grief, self-esteem challenges, relationship struggles, codependency, impostor syndrome, anxiety, and depression. She creates a safe, welcoming space for women to let go of societal expectations and reconnect with their authentic selves.
With training in Brain-spotting and other evidence-based modalities, Cathey incorporates psycho-education to help clients reduce symptoms and develop greater self-awareness. Her approach is collaborative, validating, and non-judgmental, prioritizing the therapeutic relationship as a foundation for meaningful and lasting change.
Outside of her practice, Cathey enjoys spending time with her family, exploring museums and festivals, and spoiling her 6 year old Cavapoo.