Meredith Everett, LAC

Meredith Everett is an Arizona-based Licensed Associate Counselor. She received her Masters of Professional Counseling degree from Grand Canyon University. Her specialties include working with depression, anxiety, PTSD, social anxiety, general anxiety, adjustment disorders, and counseling trans and gender-diverse individuals. She has experience working with adults of all ages. She provides individual and couples therapy. Meredith utilizes a variety of different therapy techniques including Cognitive Behavioral Therapy, (CBT) Dialectical Behavioral Therapy, (DBT) Person-Centered Therapy, Mindfulness, and faith-based practices. In collaboration with each client, she identifies their unique needs and then develops interventions to guide them toward meeting their treatment goals. Meredith believes that each client is the author of their own story, assisting individuals with re-writing chapters and creating new ones. She helps clients understand that an emotion itself is not the issue, but rather the expression and one’s personal reaction of it that at times can cause difficulties in their lives. She supports each person holistically utilizing a client-centered approach.