Ashley is a licensed therapist with a social work background in the fields of trauma and mental health. She has experience providing individual and group therapy to all ages. She especially enjoy working with the LGBTQ+ population, as it is important to her to bring help and healing to my community. She specializes in working with those who have experienced trauma, domestic violence, gender/sexual identity, codependency, anxiety, depression, emotional difficulty, and self harm. She strives to provide a compassionate and safe space, free of judgment, to promote growth and healing. She utilizes a trauma-informed and strengths-based approach, along with modalities including Dialectical Behavior Therapy and Cognitive Behavioral Therapy. Ashley practices yoga and mindfulness, and enjoy integrating it into her therapy practice as well. She understands finding the right therapist is hard and would love to alleviate some of the stress during your search. She looks forward to meeting you!