Hi everyone! I’m Asha, a dynamic and compassionate behavioral therapist who is dedicated to walking side by side with my clients. I work closely with adults and adolescents who may be living with conditions such as PTSD, depression, and trauma resulting from experiences like domestic violence, body dysmorphia, intimate partner violence, substance and alcohol use, and childhood abuse or neglect. I am also passionate about finding creative ways to help clients achieve their personal and developmental goals.
I am a Nationally Certified Counselor (NCC) and often utilize DBT interventions alongside mindfulness-based practices to support regulation of the nervous system and the development of sustainable coping strategies. If you are looking for therapy where you can build resilience, take charge of emotions and experiences that may feel overwhelming, and honor both your strengths and your struggles, I invite you to book a consultation. I would love to begin this journey with you.
