Annie Divinski (she/they) is a compassionate and strengths-based therapist dedicated to helping adults navigate life’s challenges with resilience and authenticity. They bring deep empathy to their work, informed by their own lived experience in long-term recovery. Annie works alongside clients experiencing trauma, anxiety, depression, grief and loss, and major life transitions, offering a supportive space where they feel empowered to heal, grow, and reconnect with their values.
Annie holds a Master’s degree in Social Work and is a Licensed Graduate Social Worker (LGSW) in Minnesota. They are actively working toward their LICSW. Their therapeutic approach is grounded in trauma-focused, person-centered, and mindfulness-based practices. Annie integrates evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), tailoring care to meet everyone’s unique needs and cultural background.
Annie is passionate about providing inclusive, affirming care for LGBTQIA+ and BIPOC clients. She believes in honoring each person’s identity and lived experience and work to create a safe, supportive environment where people can feel seen, heard, and valued. Annie has a particular interest in supporting individuals exploring alternative forms of recovery, including harm reduction approaches and non-traditional pathways to healing. They are also deeply committed to working with clients navigating family estrangement, helping them process complex emotions and cultivate meaningful connections—whether with family of origin or chosen family.
Annie has experience supporting individuals coping with chronic health conditions, adjustment to life changes, and strengthening family communication and connection. They believe healing happens in relationship—with ourselves and with others—and strive to foster a therapeutic partnership built on trust, humor, and genuine connection.
Outside of therapy, you can find Annie exploring hiking trails with their dogs, spending time in saunas, or enjoying dessert with her friends and family.
