Anna Kate Needham, LPC-MHSP

Telehealth Therapist

Anna Kate (or AK) loves working with adults experiencing difficulties with managing stress, anxiety, grief, and depression. She will help to establish effective goals in addition to providing therapeutic support throughout your sessions. She likes to focus with clients on how they may have learned a behavior and exploring where that has been beneficial or if it has been hindering a client growth. Anna Kate has experience in utilizing DBT and CBT to help clients challenge their negative thoughts. She has also completed basic training in EMDR and is interested in the mind body connection. When she is not at work, she enjoys paddle boarding and spending time with her greyhound Mario.