Anna is the therapist who makes you want to tell all your friends that therapy is awesome and they need to try therapy too. Anna has years of experience helping people deal with whatever might be causing stress in their lives, from anxiety and depression to annoying coworkers and potty-training. She works to foster a comfortable space for open, real conversations—no judgment, no sugarcoating, just genuine support.
Anna uses a mix of techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing, but the focus is always on what works for you. It’s not about being “fixed,” it’s about making progress and feeling better.
When Anna isn’t in therapy sessions offering incredible insight and changing lives (ha!), you can find her rewatching the Office, embarrassing her three kids by belting out show tunes, or trying to bake the perfect macaron. If you’re looking for a friendly, down-to-earth therapist who will help you make a change, Anna is here to help.
