Anabela dos Ramos, Masters in Mental Health Counseling

Therapist

I am a mental health counselor who provides individual counseling to adults and the older adult population. My belief is that clients should be supported through validation, given a space to freely express themselves without judgment and assisted with their challenges through a holistic lens. I encourage clients to navigate their own therapy sessions, so they’re in control and able to embrace the comfortable environment provided to them. I am passionate about providing clients with a space to grow, heal, and create the next-level version of themselves. It is imperative that clients feel valued, heard, and supported to identify their presenting concerns in therapy. Some of my experience includes working with incarcerated individuals, clients experiencing depression, anxiety, trauma/PTSD, and grief. My clinical approaches include Solution-Focused Therapy, Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Person-Centered Therapy.