Starting therapy is a brave step toward healing, growth, and connection – and I’m honored to walk alongside you on that journey. Whether you’re a parent seeking support for your child, a teen navigating life’s complexities, a couple striving to strengthen your relationship, or someone in the perinatal phase adjusting to major life transitions, I am here to help create a space where you feel heard, empowered, and supported. I believe therapy should be a collaborative and supportive process, tailored to meet the unique needs of every individual and family. My approach is integrative, drawing from evidence-based practices including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Brief Therapy (SFBT). I value creating a warm, non- judgmental environment where clients can explore challenges, build on their strengths, and move toward meaningful change.