Alestin is a trauma therapist who believes in making clients feel safe during therapy, creating a perfect environment for change. Long-lasting change takes patience and time to accomplish. However, she understands that hard work is necessary to achieve the timely results clients appreciate, so she is direct in her approach. She has been practicing since 2012, when she completed her Master’s Degree in Community Counseling from University of Nebraska Omaha. She works with teen and adult clients. She is certified in EMDR, a trauma therapy. She practices a holistic approach and is also a certified yoga instructor. Yoga is proven to reduce anxiety and depression, and body work is an important part of trauma work.