Plano, TX
Texas
Plano Therapy Clinic
Join the Ellie Mental Health Family for Compassionate and Personalized Care
Mental Health Therapy Services at Plano
#LiveAuthentic With Professional
Counseling Services
Ellie Mental Health in Plano, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Individual Therapy
Work one-on-one with a therapist who will provide you with mental health care ...
Individual Therapy
Work one-on-one with a therapist who will provide you with mental health care individualized to your needs. Whether you are seeking treatment for a mental illness, support for a recent life change, or help in a specific area of your life, individual therapy is just between you and your therapist.
Couples Therapy
Attend therapy session with your partner – whether you’re just dating, engaged, or ...
Couples Therapy
Attend therapy session with your partner – whether you’re just dating, engaged, or married. Couples therapy is a safe place to talk through relationship issues with a counselor you can trust, get help navigating a divorce, or build a strong foundation for the future.
Online Therapy
Attend therapy from the comfort and convenience of your home, or wherever else you have ...
Online Therapy
Attend therapy from the comfort and convenience of your home, or wherever else you have an internet connection. With online therapy, you get deep with your therapist while sipping tea in your favorite comfy chair, snuggled in your pajamas, or between work meetings.
Family Therapy
Work through family conflict with a therapist who can facilitate the conversation, work ...
Family Therapy
Work through family conflict with a therapist who can facilitate the conversation, work through harmful patterns, and improve communication skills. Family therapy is a group effort – bring your partner, the kids, the in-laws, stepchildren, your siblings, or whoever else is involved with your family dynamic.
Grief Therapy
Loss and bereavement can be immobilizing. You might not know how to move forward or what ...
Grief Therapy
Loss and bereavement can be immobilizing. You might not know how to move forward or what comes next. Grief therapy provides you with professional support as you work through loss, process any trauma, and navigate next steps.
Trauma-Informed Therapy
Work through unresolved trauma and identify the areas of your life that trauma ...
Trauma-Informed Therapy
Work through unresolved trauma and identify the areas of your life that trauma has impacted. Trauma-informed therapy means working with a therapist who has a deep understanding of the many ways trauma can affect your life and your overall sense of self, safety, and well-being.
Group Therapy
Find group therapy near you that is catered to your unique demographic, history, and mental health needs. Group therapy provides a nurturing space to heal and grow in community with others.
Group Therapy for Those that Enjoy Growing with Others!
Get out and make friends in similar
situations. We are here to help.
Find group therapy near you in Plano, Texas that is catered to your unique demographic, history, and mental health needs. Group therapy provides a nuturing space to heal and grow in community with others.
LGBTQIA+ Informed Parent Group
Parents of Gay or Gender Fluid Children
This group is designed to support Parents in understanding and recognizing the needs of their Gay or Gender fluid Child/Adult Child. It will assist in providing the parent with a comfort level around all issues related to the LGBTQIA+ community.
Email Mia Kirby, LCSW-S or Katelyn Billings, LMSW to Learn More
LGBTQIA+ Teen Group
Ages 13-17
This group is designed to be a support platform for gay and gender fluid teens. It will be a virtual group in the evenings and will assist teens in navigating their sexual and gender expression in a positive and safe way. How to encourage support from friends, peers and family and Setting boundaries are some topics to be discussed.
Email Mia Kirby, LCSW-S or Katelyn Billings LMSW to Learn More
5:00 Dump & Vent - Leave Work at Work
18+
This group is designed to help any 9 to 5er log in and process their stressors and triggers so they can go home with a sense of peace and closure for the day. Meets twice a week Mondays and Wednesdays at 5:00.
Email Kristi Stevens, LPC A or Katelyn Billings, LMSW to Learn More
CBT/DBT Group
Adults 18*
BT/DBT Group: This group is designed to educate participants on techniques to assist in directing ones thinking and emotional responses towards more intentional and positive outcomes. What we perceive can be filtered through a process that leads to positive feelings and behaviors, even when our habit is to feel and behave negatively. Learn ways to access, validate and direct your internal dialog so you can open up new choices in your old patterns.
5:00 Dump Group
Adults over 18
This is designed for adults over 18 who work and are needing to process triggers and stressors before they go home. Especially for people who have highly stressful or even traumatic jobs like first responders, nurses, CPS workers.
Conditions & Specialities
We provide support for a wide range of mental disorders and common mental health issues at our Ellie Mental Health Clinic in Plano. No matter your concerns, your compassionate Ellie therapist will provide you with the non-judgmental care you deserve.
- Anger Management
- Self-Esteem
- Body Dysmorphia
- Burnout
- Stress
- Trauma
- Bereavement and Loss
- Relationship Counseling
- Premarital Counseling
- Postpartum Psychiatric Disorders
- Postpartum Depression
- Suicidal Thoughts
- Self-Harm
- Panic Disorders
- Social Anxiety
- Phobias
- Oppositional Defiant Disorder (ODD)
- Attention Deficit Hyperactivity Disorder (ADHD)
- Dissociative Disorders
- Narcissistic Personality Disorder
- Eating Disorders
- Obsessive Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorder (PTSD)
- Anxiety Disorders
- Autism
- Neurodivergent
- LGBTQ
- Co-parenting
- Adolescents
- Divorce Support
Want to learn more about our mental health services?
Accepted Payment at the Plano Clinic
We strive to make our care accessible and affordable to everyone. Review our full list of payment types and insurances accepted at this location.
Currently Accepting:
- Aetna
- BCBS/Anthem
- BlueChoice PPO (BH)
- Centerstone Military Services
- Cigna
- ComPsych EAP
Find the Plano
Therapy Clinic
Clinic Hours
Mon-Fri: 9AM to 7PM
Sat: 9AM to 2PM
Contact Us
Tour the Plano Therapy Clinic
Ellie MATCH
Get Matched With the Perfect Therapist for Your Needs
Not sure what to look for in a therapist? Establishing a strong relationship with your therapist is so important to getting the care you deserve. That’s why at Ellie Mental Health we don’t leave it up to chance.
When you call us, our Client Access Specialists will get to know your preferences, schedule, and therapy needs. From there, we’ll match you with a therapist that’s just the perfect fit and get your first appointment scheduled right away.
Get to Know the Ellie Team at
Plano
We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care. To learn more about the team, check out their bios below!
Meet the Plano Clinic Director
Dr. Carolyn Litteral, PhD, LPC, LCDC
Dr. Carolyn is a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and a Master Addiction Counselor. She earned a master’s degree in counseling, and a doctoral degree in counselor education and supervision. Her expertise are with couples, sex therapy needs, LGBTQIA+, relationships, grief, trauma, DID and… Read More
