Mental Health Therapy Services at Plano

#LiveAuthentic With Professional
Counseling Services

Ellie Mental Health in Plano, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

Individual Therapy

Work one-on-one with a therapist who will provide you with mental health care ...

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Couples Therapy

Attend therapy session with your partner – whether you’re just dating, engaged, or ...

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Online Therapy

Attend therapy from the comfort and convenience of your home, or wherever else you have ...

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Family Therapy

Work through family conflict with a therapist who can facilitate the conversation, work ...

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Grief Therapy

Loss and bereavement can be immobilizing. You might not know how to move forward or what ...

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Trauma-Informed Therapy

Work through unresolved trauma and identify the areas of your life that trauma ...

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Group Therapy

Find group therapy near you that is catered to your unique demographic, ...

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Group Therapy for Those that Enjoy Growing with Others!

Get out and make friends in similar
situations. We are here to help.

Find group therapy near you in Plano, Texas that is catered to your unique demographic, history, and mental health needs. Group therapy provides a nuturing space to heal and grow in community with others.

LGBTQIA+ Informed Parent Group

Parents of Gay or Gender Fluid Children

This group is designed to support Parents in understanding and recognizing the needs of their Gay or Gender fluid Child/Adult Child. It will assist in providing the parent with a comfort level around all issues related to the LGBTQIA+ community.

LGBTQIA+ Teen Group

Ages 13-17

This group is designed to be a support platform for gay and gender fluid teens. It will be a virtual group in the evenings and will assist teens in navigating their sexual and gender expression in a positive and safe way. How to encourage support from friends, peers and family and Setting boundaries are some topics to be discussed.

5:00 Dump & Vent - Leave Work at Work


This group is designed to help any 9 to 5er log in and process their stressors and triggers so they can go home with a sense of peace and closure for the day. Meets twice a week Mondays and Wednesdays at 5:00.


Adults 18*

BT/DBT Group: This group is designed to educate participants on techniques to assist in directing ones thinking and emotional responses towards more intentional and positive outcomes. What we perceive can be filtered through a process that leads to positive feelings and behaviors, even when our habit is to feel and behave negatively. Learn ways to access, validate and direct your internal dialog so you can open up new choices in your old patterns.

5:00 Dump Group

Adults over 18

This is designed for adults over 18 who work and are needing to process triggers and stressors before they go home. Especially for people who have highly stressful or even traumatic jobs like first responders, nurses, CPS workers.

Conditions & Specialities

We provide support for a wide range of mental disorders and common mental health issues at our Ellie Mental Health Clinic in Plano. No matter your concerns, your compassionate Ellie therapist will provide you with the non-judgmental care you deserve.

  • Anger Management
  • Self-Esteem
  • Body Dysmorphia
  • Burnout
  • Stress
  • Trauma
  • Bereavement and Loss
  • Relationship Counseling
  • Premarital Counseling
  • Postpartum Psychiatric Disorders
  • Postpartum Depression
  • Suicidal Thoughts
  • Self-Harm
  • Panic Disorders
  • Social Anxiety
  • Phobias
  • Oppositional Defiant Disorder (ODD)
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Dissociative Disorders
  • Narcissistic Personality Disorder
  • Eating Disorders
  • Obsessive Compulsive Disorder (OCD)
  • Post-Traumatic Stress Disorder (PTSD)
  • Anxiety Disorders
  • Autism
  • Neurodivergent
  • Co-parenting
  • Adolescents
  • Divorce Support

Want to learn more about our mental health services?

Accepted Payment at the Plano Clinic

We strive to make our care accessible and affordable to everyone. Review our full list of payment types and insurances accepted at this location.

Currently Accepting:

  • Aetna
  • BCBS/Anthem
  • BlueChoice PPO (BH)
  • Centerstone Military Services
  • Cigna
  • ComPsych EAP

Find the Plano
Therapy Clinic


5700 W Plano Parkway
Suite 3600
Plano, TX 75093

Get Directions

Clinic Hours

Mon-Fri: 9AM to 7PM
Sat: 9AM to 2PM

Tour the Plano Therapy Clinic

Ellie therapists ready to be matched with you!


Get Matched With the Perfect Therapist for Your Needs

Not sure what to look for in a therapist? Establishing a strong relationship with your therapist is so important to getting the care you deserve. That’s why at Ellie Mental Health we don’t leave it up to chance.

When you call us, our Client Access Specialists will get to know your preferences, schedule, and therapy needs. From there, we’ll match you with a therapist that’s just the perfect fit and get your first appointment scheduled right away.

Get to Know the Ellie Team at

We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care. To learn more about the team, check out their bios below!

Plano Headshot

Meet the Plano Clinic Director

Dr. Carolyn Litteral, PhD, LPC, LCDC

Dr. Carolyn is a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and a Master Addiction Counselor. She earned a master’s degree in counseling, and a doctoral degree in counselor education and supervision. Her expertise are with couples, sex therapy needs, LGBTQIA+, relationships, grief, trauma, DID and… Read More

Meet Your Therapist at Plano

Looking for a Therapy Job in Plano?

Check Our Openings!

Ellie has created an employment model that prioritizes creativity, culture, and compensation. If you’re looking for a place you can thrive in your professional life and make a difference in your community, you’ve found it! Let’s change the future of mental health together.

Happy therapists working at Ellie Mental Health