With credentials as an LPC, NASM Certified Personal Trainer, and Certified Nutrition Coach, Rachel embodies a holistic approach to therapy. Recognizing the profound interconnection of mind, body, and spirit, she leverages this synergy to facilitate comprehensive healing. Rachel’s compassionate, genuine, and grounded presence fosters a safe environment where clients feel valued and empowered to explore the depths of their challenges. Emphasizing openness, authenticity, and personal accountability, she guides individuals towards sustainable healing and growth. Rachel tailors interventions to address each person’s unique needs. Mindful of the pervasive effects of trauma and stress, she works with you to address the root causes of struggles for lasting wellness.